Take a minute to search out relevant keywords and add them to your posts. It’ll help get you found on search engines and drive more traffic to your site.
Having an active forum is great for SEO! The more your contributors make comments and write posts, the more it will boost your visibility on search engines.

So it’s always a good idea to search out keywords that are super relevant to the topics you post about.
Going to the gym every day is not View this inherently harmful, but it's not necessary to maintain and improve your fitness. While many experts recommend taking at least one rest day every week, it is OK to have an active rest day.